Ep. 12: Sound Healing

In Episode 12 of the "Hippie Zen Magick" podcast, hosts Tree Isaac and Brennah D'Layn delve into the fascinating world of sound healing, a practice they both engage in professionally.

The episode covers the history of sound healing, the hosts discuss different modalities of sound healing, highlighting the diverse instruments involved. They share personal journeys into sound healing and emphasize its benefits, including relaxation, reduced anxiety, and access to different levels of consciousness.

The episode also addresses misconceptions about sound healing and explores its connection to yoga and meditation. The hosts stress the importance of sound healing in the modern world to recalibrate and relax our often-frazzled nervous systems. They conclude by encouraging listeners to explore the rich landscape of sound healing while being mindful of individual preferences and contraindications. The episode reflects their passion for this ancient practice and aims to inspire and educate both seasoned enthusiasts and curious newcomers.

Sound therapy for anxiety: https://www.sciencedirect.com/science/article/pii/S0965229923000341